Our Proso/Baragu Millet is a nutritious and heart-healthy grain that can help reduce the risk of stroke and heart attack. It is packed with magnesium which helps to lower blood pressure and prevent atherosclerosis. Additionally, it acts as a vasodilator, making it an excellent source of potassium to help maintain low blood pressure. Incorporating this millet into your diet is an easy and delicious way to support your heart health.