Barnyard/Oodalu Millet is an ideal food for diabetic people as it helps in controlling their intake of regular grains like rice and wheat. It strengthens the body's immune system and lowers cholesterol levels, which is crucial for maintaining good health. Additionally, it improves gut health and helps in weight management. With its numerous benefits, incorporating Barnyard/Oodalu Millet into your diet is a smart choice for a healthier lifestyle.